SEP-IRA Rollover Guide · 1970

How to Roll Over a SEP-IRA to a Gold IRA (1970 Step-by-Step)

The exact process, tax rules, common mistakes, and the providers most SEP-IRA holders use — straight from IRS publications and 1970 guidance.

Reviewed by Gold IRA Blueprint Editorial TeamLast updated

Quick Answer

A SEP-IRA is the most common retirement plan for self-employed individuals and small business owners. SEP-to-Gold-IRA rollovers are uniquely flexible — and SEP balances tend to be high. The full process takes 2–3 weeks for most SEP-IRAs and is tax-free when handled as a direct trustee-to-trustee transfer.

#1 Recommended

Augusta Precious Metals

$100k+ savers wanting white-glove service and education-first onboarding

BBB A+
  • Lifetime customer support assigned account rep
  • Zero high-pressure sales tactics — Harvard-educated economist on staff
  • Rated #1 by Money Magazine, Investopedia, and Forbes 4 years running

Honest limitation: $50,000 minimum rules out smaller starter accounts — not the right fit if you have under $50k in retirement savings.

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$50,000 minimum · ★ 5 (1,100+ reviews)

#2 Recommended

Birch Gold Group

Accounts under $100k that need an accessible entry point with strong education

BBB A+
  • $10,000 minimum — lowest of the major brands
  • Over 13,000 customers served since 2003
  • Endorsed by Ben Shapiro, Steve Bannon, and other public figures

Honest limitation: Sales process is more transactional than Augusta — fewer high-touch hand-holding sessions for first-timers.

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$10,000 minimum · ★ 4.8 (1,400+ reviews)

SEP-IRA → Gold IRA: The 5-Step Process

  1. 1

    Open a self-directed Gold IRA

    Choose a Gold IRA custodian (Augusta or Birch in most cases). They handle the paperwork to establish a Traditional, Roth, or SEP self-directed IRA depending on your source account type.

  2. 2

    Request the rollover from your SEP-IRA administrator

    Direct transfers from a SEP-IRA to a Gold IRA are tax-free and unlimited — there is no waiting period and no annual limit. SEP-IRAs are treated as Traditional IRAs for rollover purposes.

  3. 3

    Fund settles in 7–14 days

    The receiving Gold IRA custodian confirms receipt. Throughout this period your money is in cash inside the new IRA — no market exposure.

  4. 4

    Select IRS-approved metals

    Gold must be ≥99.5% pure (American Gold Eagles are explicitly allowed). Silver ≥99.9%. Your account rep walks you through allocation between gold, silver, platinum, and palladium.

  5. 5

    Metals ship to an approved depository

    Bullion goes directly from the dealer to an IRS-approved depository — most commonly Delaware Depository or the Texas Bullion Depository. You receive a confirmation statement within ~5 business days.

⚠ Critical SEP-IRA rule

Confusing SEP rollovers with SIMPLE IRA rules

SEP-IRAs have no waiting period before rollover. SIMPLE IRAs have a 2-year rule. Confirm your account type with your plan administrator before quoting rules to clients.

Key restriction: If you're an active small-business owner contributing to your SEP, you can still roll part of the existing balance to a Gold IRA without affecting your ability to make new SEP contributions in the same year.

1970 SEP-IRA Limits & Tax Treatment

1970 contribution limit
In 2026: Up to 25% of net self-employment earnings or $70,000 — whichever is less.
Rollover tax treatment
Tax-free and penalty-free with direct trustee-to-trustee transfer
Typical balance rolled
$60,000 to $400,000
Time to complete
2–3 weeks end-to-end

Recommended next step

Get Augusta's free SEP-IRA rollover kit

Free educational kit + 1-on-1 web conference with Augusta's Harvard-trained economist. No obligation.

Get the Free Guide
BBB A+5 (1,100+ reviews)13+ yrs in business$50,000 minimum

Top Gold IRA Companies for SEP-IRA Rollovers

RankProviderMinBBBBest ForGet Info
#1
Augusta Precious Metals
5 · 13 yrs
$50,000A+$100k+ savers wanting white-glove service and education-first onboardingFree Kit
#2
Birch Gold Group
4.8 · 22 yrs
$10,000A+Accounts under $100k that need an accessible entry point with strong educationFree Kit
#3
Goldco
4.8 · 19 yrs
$25,000A+Mid-range investors who value fast setup and the up-to-10% free silver promotion
#4
American Hartford Gold
4.9 · 10 yrs
$10,000A+Cost-sensitive savers under $100k who want low fees and an easy online setup
#5
Advantage Gold
4.9 · 12 yrs
$5,000A+Beginners — $5,000 minimum is the lowest of any major Gold IRA company

Rankings reflect editorial review of BBB rating, minimum, fees, customer reviews, and time in business. Last updated April 2026.

Helpful Tools Before You Rollover

SEP-IRA → Gold IRA FAQs

Sources & References

  • IRS Publication 590-A — Contributions to Individual Retirement Arrangements
  • IRS Publication 590-B — Distributions from Individual Retirement Arrangements
  • IRC § 408(d)(3) — Rollover contributions
  • IRS Notice 2014-54 — Allocation of pre-tax and after-tax amounts in rollovers
  • Bobrow v. Commissioner, T.C. Memo 2014-21 — One-rollover-per-12-months rule

Recommended next step

Get Augusta's free 2026 Gold IRA Guide

Free educational kit + 1-on-1 web conference with Augusta's Harvard-trained economist. No obligation.

Get the Free Guide
BBB A+5 (1,100+ reviews)13+ yrs in business$50,000 minimum